Anxiety is one of the most common conditions suffered around the world today especially in athletes. Life seems to be filled with so many pressures, and so it is not hard to see why more and more athletes are being diagnosed with this condition. The problem with anxiety is that there is no magical formula when it comes to a cure. It is all about managing anxiety and finding something that works for you. An increasing number of athletes are finding that CBD oil is the best solution for them. With that being said, read on to discover the different ways that drug free CBD can help to relieve anxiety without getting high.
The physical and mental impact of anxiety is greater than most athletes realize
Anxiety is a horrible condition to cope with. Not only does it cause feelings of anxiousness but it can result in a number of other consequences. This includes the likes of endocannabinoid imbalance, muscular tension, headaches, weight gain, fatigue, weakened immune system, digestive problems, heart disease, and depression. When you take this into account, it is not difficult to see why sports anxiety sufferers are looking for more effective ways of treating this condition.
What is cannabidiol (CBD)?
Cannabidiol is a form of cannabinoid. This is a chemical that can be found naturally in cannabis plants. Researchers have begun to look into the links between anxiety and CBD. The studies that have been done so far have been very promising and you only need to read comments that have been left by people online who have felt the benefits to see that CBD oil and CBD sports stick is certainly helping a lot of people with this condition. One of the good things about CBD, despite some misconceptions and rumors, is that it does not give you the high that is associated with cannabis. A lot of people get this confused with THC, otherwise known as tetrahydrocannabinol. However, these are two different things, and so when it comes to using CBD oil you do not need to worry about getting high because our CBD products are drug free formulated for athletes.
Growing research regarding the use of CBD oil for anxiety disorders
The growing popularity of CBD oils and other CBD sports products as anti anxiety supplements has been baked with a lot of research, and these studies are growing all of the time. Of course, there is still a lot of work that needs to be done. Nevertheless, it is all positive at the moment! There have been a number of clinical trials that have been carried out. We will talk more about the different studies in a later section. Nevertheless, there is already good evidence that CBD is helpful for the feeling:
- Generalized anxiety disorder
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Social anxiety disorder
- Panic disorder
How does CBD combat anxiety?
There are more than 65 targets throughout the body that cannabidiol has. This makes it a challenge to pinpoint the sources of the number of different therapeutic properties that it has. However, research shows that CBD counters anxiety through the stimulation of neurotransmitter systems and neural regeneration.
CBD oil helps reduce feelings of anxiousness through increasing serotonin production
One of the ways that CBD assists when it comes to lowering anxiety is through the production of serotonin. You may have heard of serotonin before. It is a neurotransmitter and hormone that plays a key role in emotion regulation. The process by which this happens is thought to be very comparable to the process of serotonin reuptake inhibitors (SSRI), which is a class of medications for depression and anxiety. SSRIs target 5-HT1A, which is a serotonin receptor, as well as increasing the serotonin that is available in the brain. This helps you to increase your mood all naturally and that’s perfect for athletes and sports enthusiasts.
Research that has been conducted so far about the links between anxiety and CBD
Now that you have a good understanding regarding CBD is and how it can help you without feeling like you are getting high, let’s take a look at some of the studies and research that has been conducted regarding how cannabidiol can assist with anxiety.
Firstly, let’s take a look at CBD oil and generalized anxiety. The National Institute on Drug Abuse (NIDA) has stated that their studies have shown that CBD has reduced the symptoms of anxiety and stress in animals that it has been tested on, including rats. The subjects of the studies carried out were shown as having reduced signs of behavioral anxiety. There were also improvements when it comes to the physiological anxiety symptoms, for example, a reduced heart rate.
Aside from this, there has been research with regards to how CBD can assist with different types of anxiety. CBD can help people that have post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD). There has also been research that has shown insomnia can also be treated with CBD products.
With regards to PTSD, there have been a number of different studies into this. Studies have shown that CBD products can assist with symptoms of PTSD, for example, replaying negative memories and nightmares. These studies have looked at CBD as a supplement to traditional treatment methods, for example, cognitive behavioral therapy (CBT) and medication, as well as looking at it as a standalone treatment for PTSD.
Final words on using CBD to assist with anxiety symptoms
As you can see, CBD oil provides a number of different benefits and presents a good option when it comes to reducing the symptoms of anxiety without getting high. If you are interested in using CBD oil for anxiety, make sure that you choose a product with care and that you follow the instructions. You may be shocked by just how much of a difference CBD products can help when it comes to different health conditions.